{"id":2105,"date":"2014-09-07T09:25:01","date_gmt":"2014-09-07T08:25:01","guid":{"rendered":"http:\/\/incobe.ch\/webblog\/?p=2105"},"modified":"2014-09-08T09:45:12","modified_gmt":"2014-09-08T08:45:12","slug":"meine-frau-nicole-und-die-herzroute","status":"publish","type":"post","link":"https:\/\/incobe.ch\/webblog\/?p=2105","title":{"rendered":"Meine Frau, Nicole und die Herzroute"},"content":{"rendered":"<h3>mit Powerfrauen unterwegs!!<\/h3>\n<h5>101 km \/ 1739 HM \/ 6 h 37 min<\/h5>\n<p><strong>Langnau-Steffisburg-Heiligenschwende-Eriz-Innereriz-Rotmoos-Schangnau-Langnau<\/strong> <\/p>\n<p>Am Sonntag haben wir eine schon lange abgemachte Biketour gestartet. Das Wetter war super und die Leistung von Cornelia und Nicole war top.<br \/>\nIn Langnau gestartet und der Veloroute entlang, nach Konolfingen, Heimberg bis Steffisburg. Dort wollte Cornelia, wegen &#8222;Trainingr\u00fcckstand&#8220; den Heimweg antreten. Die Aussage &#8222;tja bis Hiligenschwende versuch ich noch mitzukommen&#8220;, lies Freude aufkommen&#8230; <\/p>\n<p><a href=\"https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/ngg_featured\/img_20140907_171449.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/ngg_featured\/img_20140907_171449.jpg\" alt=\"img_20140907_171449\" width=\"1600\" height=\"1600\" class=\"aligncenter size-full wp-image-2109\" srcset=\"https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/ngg_featured\/img_20140907_171449.jpg 1600w, https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/ngg_featured\/img_20140907_171449-150x150.jpg 150w, https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/ngg_featured\/img_20140907_171449-300x300.jpg 300w, https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/ngg_featured\/img_20140907_171449-1024x1024.jpg 1024w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/a><\/p>\n<p>Da die Stimmung super, die Aussichten super war, sind wir schlussentlich alle wieder in Langnau angekommen!! Gratuliere!!<\/p>\nngg_shortcode_0_placeholder\n<p><iframe height='405' width='590' frameborder='0' allowtransparency='true' scrolling='no' src='http:\/\/www.strava.com\/activities\/191195999\/embed\/5db4821ac97475566f445b4c4971fd599b0912f2'><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>mit Powerfrauen unterwegs!! 101 km \/ 1739 HM \/ 6 h 37 min Langnau-Steffisburg-Heiligenschwende-Eriz-Innereriz-Rotmoos-Schangnau-Langnau Am Sonntag haben wir eine schon lange abgemachte Biketour gestartet. Das Wetter war super und die Leistung von Cornelia und Nicole war top. In Langnau gestartet und der Veloroute entlang, nach Konolfingen, Heimberg bis Steffisburg. Dort wollte Cornelia, wegen &#8222;Trainingr\u00fcckstand&#8220; den &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/incobe.ch\/webblog\/?p=2105\">Weiterlesen<\/a><\/p>\n","protected":false},"author":2,"featured_media":2109,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3,7],"tags":[],"class_list":["post-2105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biken","category-erwachsen","item-wrap"],"jetpack_featured_media_url":"https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/ngg_featured\/img_20140907_171449.jpg","_links":{"self":[{"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=\/wp\/v2\/posts\/2105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2105"}],"version-history":[{"count":7,"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=\/wp\/v2\/posts\/2105\/revisions"}],"predecessor-version":[{"id":2116,"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=\/wp\/v2\/posts\/2105\/revisions\/2116"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=\/wp\/v2\/media\/2109"}],"wp:attachment":[{"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}