{"id":2001,"date":"2013-10-20T21:08:58","date_gmt":"2013-10-20T20:08:58","guid":{"rendered":"http:\/\/incobe.ch\/webblog\/?p=2001"},"modified":"2013-10-21T21:22:06","modified_gmt":"2013-10-21T20:22:06","slug":"luederenrunde-mit-meiner-frau","status":"publish","type":"post","link":"https:\/\/incobe.ch\/webblog\/?p=2001","title":{"rendered":"L\u00fcderenrunde mit meiner Frau"},"content":{"rendered":"<h3>bis L\u00fcderen wetter i.O. nachher nur noch Regen<\/h3>\n<h5>41 km \/ 633 HM \/ 2 h 47 min<\/h5>\n<p><strong>Langnau-L\u00fcderen-Wasen-Ramsei-Langnau<\/strong> <\/p>\n<p>Schon wieder eine erste Mal: alle Steigungen auf die L\u00fcderen fahren k\u00f6nnen (der Stutz nach dem K\u00fchnis-H\u00fcttli bin ich bis jetzt immer gelaufen),<br \/>\ndie weiteren Steigungen waren nachher nur noch einen Klacks \ud83d\ude09 . Das f\u00e4gt!<\/p>\n<div id=\"attachment_2002\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/2013\/10\/DSCN2032.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2002\" src=\"https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/2013\/10\/DSCN2032-300x225.jpg\" alt=\"Aufstieg gegen den Gibel\" width=\"300\" height=\"225\" class=\"size-medium wp-image-2002\" srcset=\"https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/2013\/10\/DSCN2032-300x225.jpg 300w, https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/2013\/10\/DSCN2032-1024x768.jpg 1024w, https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/2013\/10\/DSCN2032.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-2002\" class=\"wp-caption-text\">Aufstieg gegen den Gibel<\/p><\/div>\n<p>zum ersten Mal entlang der Bikeroute 77 in den Churzeneigraben, het ou gf\u00e4gt!<\/p>\n<div id=\"attachment_2003\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/2013\/10\/DSCN2038.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2003\" src=\"https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/2013\/10\/DSCN2038-300x225.jpg\" alt=\"Richtung vordere L\u00fcderen\" width=\"300\" height=\"225\" class=\"size-medium wp-image-2003\" srcset=\"https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/2013\/10\/DSCN2038-300x225.jpg 300w, https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/2013\/10\/DSCN2038-1024x768.jpg 1024w, https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/2013\/10\/DSCN2038.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-2003\" class=\"wp-caption-text\">Richtung vordere L\u00fcderen<\/p><\/div>\n<p><!--more--><\/p>\n<div id=\"attachment_2004\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/2013\/10\/DSCN2039.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2004\" src=\"https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/2013\/10\/DSCN2039-300x225.jpg\" alt=\"beim Schuehauser\" width=\"300\" height=\"225\" class=\"size-medium wp-image-2004\" srcset=\"https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/2013\/10\/DSCN2039-300x225.jpg 300w, https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/2013\/10\/DSCN2039-1024x768.jpg 1024w, https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/2013\/10\/DSCN2039.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-2004\" class=\"wp-caption-text\">beim Schuehauser<\/p><\/div>\n<div id=\"attachment_2005\" style=\"width: 225px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/2013\/10\/DSCN2046.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2005\" src=\"https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/2013\/10\/DSCN2046-225x300.jpg\" alt=\"chli dr\u00e4ckig\" width=\"225\" height=\"300\" class=\"size-medium wp-image-2005\" srcset=\"https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/2013\/10\/DSCN2046-225x300.jpg 225w, https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/2013\/10\/DSCN2046-768x1024.jpg 768w, https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/2013\/10\/DSCN2046.jpg 900w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-2005\" class=\"wp-caption-text\">chli dr\u00e4ckig<\/p><\/div>\n<div id=\"attachment_2006\" style=\"width: 225px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/2013\/10\/DSCN2047.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2006\" src=\"https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/2013\/10\/DSCN2047-225x300.jpg\" alt=\"ou dr\u00e4ckig\" width=\"225\" height=\"300\" class=\"size-medium wp-image-2006\" srcset=\"https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/2013\/10\/DSCN2047-225x300.jpg 225w, https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/2013\/10\/DSCN2047-768x1024.jpg 768w, https:\/\/incobe.ch\/webblog\/wp-content\/uploads\/2013\/10\/DSCN2047.jpg 900w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-2006\" class=\"wp-caption-text\">ou dr\u00e4ckig<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>bis L\u00fcderen wetter i.O. nachher nur noch Regen 41 km \/ 633 HM \/ 2 h 47 min Langnau-L\u00fcderen-Wasen-Ramsei-Langnau Schon wieder eine erste Mal: alle Steigungen auf die L\u00fcderen fahren k\u00f6nnen (der Stutz nach dem K\u00fchnis-H\u00fcttli bin ich bis jetzt immer gelaufen), die weiteren Steigungen waren nachher nur noch einen Klacks \ud83d\ude09 . Das f\u00e4gt! &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/incobe.ch\/webblog\/?p=2001\">Weiterlesen<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3,7],"tags":[88,13],"class_list":["post-2001","post","type-post","status-publish","format-standard","hentry","category-biken","category-erwachsen","tag-bikeroute-77","tag-luderen","item-wrap"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=\/wp\/v2\/posts\/2001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2001"}],"version-history":[{"count":2,"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=\/wp\/v2\/posts\/2001\/revisions"}],"predecessor-version":[{"id":2008,"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=\/wp\/v2\/posts\/2001\/revisions\/2008"}],"wp:attachment":[{"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}