{"id":19,"date":"2008-06-15T16:25:16","date_gmt":"2008-06-15T14:25:16","guid":{"rendered":"http:\/\/incobe.ch\/webblog\/?p=19"},"modified":"2008-07-17T16:01:30","modified_gmt":"2008-07-17T14:01:30","slug":"sonntagstour","status":"publish","type":"post","link":"https:\/\/incobe.ch\/webblog\/?p=19","title":{"rendered":"Sonntagstour"},"content":{"rendered":"<h3>Langnau &#8211; Kreuzh\u00f6he &#8211; R\u00e4mis &#8211; Oberfrittenbach &#8211; Langnau<\/h3>\n<h5>11km \/ 285 HM \/ 80min<\/h5>\n<p>Nachdem die Tour de Swiss weg war, haben wir auch noch ein kleines T\u00fcrli gemacht.<\/p>\n<p><!--more-->\u00a0<\/p>\n<p><a title=\"Lagekarte\" rel=\"lightbox\" href=\"http:\/\/incobe.ch\/pic\/20080615\/20080615-2.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/incobe.ch\/pic\/20080615\/20080615-2.JPG\" alt=\"Lagekarte\" width=\"200\" height=\"275\" \/><\/a><\/p>\n<p>Lagenkarte<\/p>\n<p><a title=\"H\u00f6henprofil\" rel=\"lightbox\" href=\"http:\/\/incobe.ch\/pic\/20080615\/20080615-1.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/incobe.ch\/pic\/20080615\/20080615-1.JPG\" alt=\"H\u00f6henpr\u00f6fil\" width=\"275\" height=\"200\" \/><\/a><\/p>\n<p>H\u00f6henprofil<\/p>\n<p><a title=\"Downhill\" rel=\"lightbox\" href=\"http:\/\/incobe.ch\/pic\/20080615\/20080615-8.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/incobe.ch\/pic\/20080615\/20080615-8.JPG\" alt=\"Downhill\" width=\"200\" height=\"275\" \/><\/a><\/p>\n<p>Downhill<\/p>\n<p><a title=\"Downhill\" rel=\"lightbox\" href=\"http:\/\/incobe.ch\/pic\/20080615\/20080615-15.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/incobe.ch\/pic\/20080615\/20080615-15.JPG\" alt=\"Downhill\" width=\"275\" height=\"200\" \/><\/a><\/p>\n<p>der\u00a0erste Singeltrail<\/p>\n<p><a title=\"Downhill\" rel=\"lightbox\" href=\"http:\/\/incobe.ch\/pic\/20080615\/20080615-16.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/incobe.ch\/pic\/20080615\/20080615-16.JPG\" alt=\"Downhill\" width=\"275\" height=\"200\" \/><\/a><\/p>\n<p>Wir m\u00fcssen noch ein bisschen Trainieren bis wir hier runterfahren.<\/p>\n<p><a title=\"Downhill\" rel=\"lightbox\" href=\"http:\/\/incobe.ch\/pic\/20080615\/20080615-17.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/incobe.ch\/pic\/20080615\/20080615-17.JPG\" alt=\"Downhill\" width=\"275\" height=\"200\" \/><\/a><\/p>\n<p>Diesen H\u00fcgel haben wir hinter uns gebracht.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Langnau &#8211; Kreuzh\u00f6he &#8211; R\u00e4mis &#8211; Oberfrittenbach &#8211; Langnau 11km \/ 285 HM \/ 80min Nachdem die Tour de Swiss weg war, haben wir auch noch ein kleines T\u00fcrli gemacht.<\/p><p><a class=\"more-link btn\" href=\"https:\/\/incobe.ch\/webblog\/?p=19\">Weiterlesen<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3,7],"tags":[18],"class_list":["post-19","post","type-post","status-publish","format-standard","hentry","category-biken","category-erwachsen","tag-ramis","item-wrap"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=\/wp\/v2\/posts\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19"}],"version-history":[{"count":0,"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=\/wp\/v2\/posts\/19\/revisions"}],"wp:attachment":[{"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/incobe.ch\/webblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}